These cheddar filled cups don’t require any cooking and minimal work– beware of snack addiction!

Servings: 12 
Prep Time: 15 mins 
Total Time: 15 mins 

Ingredients

• 1 c Bohana Wild White Cheddar Water Lily Seeds
• 1/2 cup Coconut Oil, melted
• 3–4 tbsp Agave Nectar, or honey
• 1/2 c Peanut butter, melted or gooey
• Paprika, optional

Instructions

1. In a mixing bowl, combine the coconut oil, peanut butter and agave. 
2. Add the water lily seeds, and stir to combine.
3. Place mixture in the freezer for 15 minutes to let it firm up.
4. Remove from freezer, pack into a sprayed or oiled muffin tin or roll into balls and sprinkle with paprika.
5. Return to freezer for 15 minutes.