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Free Spirit Snacking:

the act of listening to your body and feeding your soul.

An Ayurvedic Super Seed

Popped Water Lily seeds have been an Ayurvedic superfood for centuries. Ayurveda is a holistic mind body life-science that believes that every individual is unique and no one lifestyle works for everyone. The foundation is based on listening to your body and doing what works for you. Water Lily seeds, are one of the most prescribed seeds in Ayurveda because of their alkaline character making them beneficial for all body types.

What We Stand For

Our popped Water Lily seeds are grown in a farm in Bihar, India. Our relationship with our farmers, commitment to fair wages, ethical and sustainable harvesting, and fully collaborative supply chain allows us to source the highest quality ingredients that we are proud of. The cultivation of lily seeds doesn’t destroy the ecosystem, the whole cycle is sustainable, seasonal and naturally occurring. No water lilies are harmed in the pick to puff process.

Behind the Seeds

Priyal and Nadine are both spiritual junkies, curious to learn about some of the world’s most ancient practices and traditional superfoods. On this journey, Priyal went back to her Indian roots and rediscovered her childhood snack – Popped Water Lily seeds. When Priyal introduced this puffed super snack to Nadine, she was hooked and made it her go-to snack too! The two never looked back and vowed to bring this ancient super snack to free spirit snackers everywhere.

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Free Spirit Snackblazers

Are you one of Bohana’s best Free Spirit Snackers? If so, we invite you to join our Free Spirit Snackblazers program! This is a special program designed for us to work collaboratively with our customers. You will be the first to know about all brand happenings and have a direct line of communication with our founders for feedback, among many other perks! To join fill out the short application here.