An Ayurvedic Super Seed
Popped Water Lily seeds have been an Ayurvedic superfood for centuries. Ayurveda is a holistic mind body life-science that believes that every individual is unique and no one lifestyle works for everyone. The foundation is based on listening to your body and doing what works for you. Water Lily seeds, are one of the most prescribed seeds in Ayurveda because of their alkaline character making them beneficial for all body types.