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Free Spirit Snacking:

the act of listening to your body and feeding your soul.

An Ayurvedic Super Seed

Popped Water Lily seeds have been an Ayurvedic superfood for centuries. Ayurveda is a holistic mind body life-science that believes that every individual is unique and no one lifestyle works for everyone. The foundation is based on listening to your body and doing what works for you. Water Lily seeds, are one of the most prescribed seeds in Ayurveda because of their alkaline character making them beneficial for all body types.

What We Stand For

Our popped Water Lily seeds are grown in a farm in Bihar, India. Our relationship with our farmers, commitment to fair wages, ethical and sustainable harvesting, and fully collaborative supply chain allows us to source the highest quality ingredients that we are proud of. The cultivation of lily seeds doesn’t destroy the ecosystem, the whole cycle is sustainable, seasonal and naturally occurring. No water lilies are harmed in the pick to puff process.

Behind the Seeds

Bohana founders were curious to learn about some of the world’s most ancient practices and traditional superfoods. On this journey they went back to their Indian roots and rediscovered their childhood snack – Popped Water Lily seeds. They vowed to bring this ancient super snack to free spirit snackers everywhere.

Bohana Female Founders Women In Business





Free Spirit Snacking:

the act of listening to your body and feeding your soul.

An Ayurvedic Super Seed

Popped Water Lily seeds have been an Ayurvedic superfood for centuries. Ayurveda is a holistic mind body life-science that believes that every individual is unique and no one lifestyle works for everyone. The foundation is based on listening to your body and doing what works for you. Water Lily seeds, are one of the most prescribed seeds in Ayurveda because of their alkaline character making them beneficial for all body types.

What We Stand For

Our popped Water Lily seeds are grown in a farm in Bihar, India. Our relationship with our farmers, commitment to fair wages, ethical and sustainable harvesting, and fully collaborative supply chain allows us to source the highest quality ingredients that we are proud of. The cultivation of lily seeds doesn’t destroy the ecosystem, the whole cycle is sustainable, seasonal and naturally occurring. No water lilies are harmed in the pick to puff process.

Bohana Female Founders Women In Business

Behind the Seeds

Priyal and Nadine are both spiritual junkies, curious to learn about some of the world’s most ancient practices and traditional superfoods. On this journey, Priyal went back to her Indian roots and rediscovered her childhood snack – Popped Water Lily seeds. When Priyal introduced this puffed super snack to Nadine, she was hooked and made it her go-to snack too! The two never looked back and vowed to bring this ancient super snack to free spirit snackers everywhere.